Sportsman. Bodyweight Workout. 3.6
Free Version
Publisher Description
Build an ideal body with bodyweight workouts.
Strength workouts:
• 50 pull-ups
• 50 hanging leg raises
• 100 dips
• 150 push-ups
• 150 bench dips
• 200 sit-ups
• 150 lying leg raises
• 250 squats
• plank for 500 seconds
• 100 burps
• 1000 Jump Rope
+ You can create your own exercise
Each workout routine is designed for training 3 times a week during 1 year.
Circuit trainings:
• Upper Body
• Abs Workout
• Lower Body
• Street Workout
+ You can create individual circuit training
Lose some weight, build muscles, achieve outstanding results or just be fit.
Train at home, on the street or go to the gym. Make the phone your personal fitness trainer.
Features:
• automatic choice of the training program according to your level
• flexible workout schedule
• reminders won't allow you miss the workout
• detailed statistics of your achievements
• сalories counter
• interface is simple and easy-to-understand
• adjust the internal timer to have a rest between sets and exercises
• input your results manually
• choose your color theme
• integration with Apple Health
It's time to train!
Follow us on Facebook:
https://www.facebook.com/AxiomRun
Mar 21, 2024
Version 3.6
Improved the statistics views
About Sportsman. Bodyweight Workout.
Sportsman. Bodyweight Workout. is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Sportsman. Bodyweight Workout. is Axiom Mobile LLC. The latest version released by its developer is 3.6.
To install Sportsman. Bodyweight Workout. on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-03-21 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Sportsman. Bodyweight Workout. as malware if the download link is broken.
How to install Sportsman. Bodyweight Workout. on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Sportsman. Bodyweight Workout. is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Sportsman. Bodyweight Workout. is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
